Heart is another painting that I created reflecting on kindness. Why aren't we always kind to one another? Or to ourselves? Sometimes it's stress, sometimes it's our personality traits and some other times we didn't know we could be any different in a situation we weren't kind to somebody. Heart is a reminder to look at ourselves, to observe ourselves and to be kinder. Heart just like "Seeking", "Attentive", "At heart" is an invitation to mindfulness training.